Accepting AI is here to stay

How to Stand Out in AI-Assisted Job Interviews

The job interview landscape is evolving, and AI-assisted hiring is becoming more common.

Many companies now use artificial intelligence to screen candidates before a human even reviews their application. Whether it's a pre-recorded video interview or AI analysing your resume, understanding how to navigate these new systems is key to landing the job you want.

Something of note is AI is still rather rigid, it doesn't show empathy, emotion or understanding so will be black and white in its decision making or advice. That will all come as it evolves further but for the meantime you will need to be obvious to get to the next stage.

What Are AI-Assisted Job Interviews?

AI-assisted interviews often involve pre-recorded responses to set questions, analyzed by software that assesses factors like speech patterns, tone, and keywords. Some platforms even evaluate facial expressions and engagement levels.

While this technology helps employers shortlist candidates efficiently, it also means job seekers need to adapt their approach.

5 Ways to Stand Out in an AI-Assisted Interview

1. Understand What AI Looks For

AI screening tools focus on specific criteria:

Keywords – Many systems scan for key terms related to the job description. Review the job ad and use industry-specific language.
Clear Communication – Speak concisely, avoid filler words, and structure answers logically.
Engagement & Enthusiasm – Some AI tools assess energy levels through voice and facial expressions. Be expressive without overdoing it.

2. Optimise Your Answers Without Sounding Robotic

AIs are programmed to detect structured, relevant answers, but they also evaluate authenticity. Use the STAR method (Situation, Task, Action, Result) to answer behavioural questions clearly while still sounding natural.

3. Practice recording yourself through Mockseys interview app

Familiarise yourself with our platform by using Mocksey’s interview simulator. It can help you practice responding to potential AI questions. Watch yourself back and think about how a computer programme may view your appearance, gestures, voice and answers.

4. Master Video Interview Basics

Since many AI-assisted interviews are video-based, pay attention to:

Lighting & Background – A well-lit, neutral background keeps the focus on you
Camera Position – Eye-level framing ensures a professional appearance
Body Language – Maintain eye contact with the camera and use natural gestures (don't overdo these)

5. Stay Calm & Confident

AI doesn’t just analyse your words—it picks up on nervousness through speech hesitations and facial cues. Take a deep breath before responding, speak at a steady pace, and stay composed.

The Future of AI in Job Interviews

AI is here to stay, but it won’t replace human decision-making entirely. Instead, it acts as a filter to help recruiters manage high application volumes. By understanding how AI works and preparing effectively, you can ensure you stand out for all the right reasons.